{"id":1716,"date":"2025-04-09T07:52:24","date_gmt":"2025-04-09T10:52:24","guid":{"rendered":"https:\/\/www.assai.com.br\/churrascoassai\/?post_type=receita&#038;p=1716"},"modified":"2025-04-09T07:52:24","modified_gmt":"2025-04-09T10:52:24","slug":"receita-de-picanha-suina-na-airfryer","status":"publish","type":"receita","link":"https:\/\/www.assai.com.br\/churrascoassai\/receita\/receita-de-picanha-suina-na-airfryer\/","title":{"rendered":"Receita de Picanha Su\u00edna na Airfryer"},"content":{"rendered":"<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1719 size-large\" src=\"https:\/\/www.assai.com.br\/churrascoassai\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_fvr3hxfvr3hxfvr3-1-1024x782.png\" alt=\"\" width=\"1024\" height=\"782\" srcset=\"https:\/\/www.assai.com.br\/churrascoassai\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_fvr3hxfvr3hxfvr3-1-1024x782.png 1024w, https:\/\/www.assai.com.br\/churrascoassai\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_fvr3hxfvr3hxfvr3-1-300x229.png 300w, https:\/\/www.assai.com.br\/churrascoassai\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_fvr3hxfvr3hxfvr3-1-768x587.png 768w, https:\/\/www.assai.com.br\/churrascoassai\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_fvr3hxfvr3hxfvr3-1-1536x1173.png 1536w, https:\/\/www.assai.com.br\/churrascoassai\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_fvr3hxfvr3hxfvr3-1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/b><\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 pe\u00e7a de picanha su\u00edna (com peso entre 800g a 1kg)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n&#8211; 1 colher (sopa) de sal grosso ou sal de parrilla<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n&#8211; <\/span><span style=\"font-weight: 400;\">1 colher (ch\u00e1) de pimenta-do-reino<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n&#8211; 1 colher (ch\u00e1) de p\u00e1prica defumada<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n&#8211; 3 dentes de alho amassados<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n&#8211; 2 colheres (sopa) de azeite de oliva<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n&#8211; 1 colher (sopa) de suco de lim\u00e3o ou vinagre de ma\u00e7\u00e3<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n&#8211; Alecrim ou tomilho<\/span><\/p>\n<p><strong>Modo de preparo<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seque bem a pe\u00e7a de picanha su\u00edna com papel-toalha.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fa\u00e7a cortes superficiais na capa de gordura para ajudar na absor\u00e7\u00e3o dos temperos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Em uma tigela, misture o sal, a pimenta, a p\u00e1prica, o alho, o azeite, o suco de lim\u00e3o ou vinagre e o tempero de sua prefer\u00eancia (alecrim ou tomilho).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Espalhe essa mistura por toda a carne, massageando bem. Deixe descansar por 15 a 30 minutos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pr\u00e9-aque\u00e7a a Airfryer a 200\u00b0C por 5 minutos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coloque a pe\u00e7a com a gordura virada para cima e asse a 200\u00b0C por 20 minutos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vire a carne e asse por mais 10 a 15 minutos, at\u00e9 dourar bem (se quiser a gordura bem crocante, aumente a temperatura para 220\u00b0C nos \u00faltimos 5 minutos).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Retire a picanha da Airfryer e deixe descansar por 5 minutos antes de fatiar. Corte em fatias finas ou grossas, conforme sua prefer\u00eancia.<\/span><\/li>\n<\/ol>\n<p><b>Dicas saborosas: <\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8211; Sirva a picanha com farofa, vinagrete ou mandioca cozida para um churrasco completo.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8211; Se quiser um toque agridoce, pincele mel ou molho barbecue nos \u00faltimos minutos de cozimento.<\/span><\/p>\n<p><b>Rendimento: <\/b><span style=\"font-weight: 400;\">uma picanha su\u00edna de 800g a 1kg rende cerca de 4 a 5 por\u00e7\u00f5es, dependendo da espessura das fatias e dos acompanhamentos.<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">Foto: Shutterstock (IA)\u00a0<\/span><\/em><\/p>\n","protected":false},"featured_media":1719,"template":"","class_list":["post-1716","receita","type-receita","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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